Dr. Garvey quotes a recent article in “Mens Health” Magazine

Del Monte Peach Chunks in Heavy Syrup (1/2 cup)
23 g sugars,100 calories, 0 g fat

“Peaches aren’t bona fide junk food; they are, after all, still fruit. But why manufacturers feel the need to can, package, and bottle nature’s candy with excess sugar is a question we will never stop asking. In this case, the viscous sugar solution clings to the fruit like syrup to a pancake, soaking every bite with utterly unnecessary calories.“peaches

Dr. Garvey says “Normal healthy bacteria found in our mouths digest these sugars and the by product is acid which causes decay and gum disease. If you must have refined corn syrup, which is found in most canned foods, at least eat it fast and rince or brush after. You might also need to exercise to burn the unnecessary sticky stuff calories. Corn is over produced largely because it is subsidized by our government.”